For many, the New Year brings excitement and enthusiasm for big life changes and healthier habits. Many start reflecting on the year that’s passed and make plans and promises for the months ahead. These resolutions can include educational, professional, or health related goals. January is the best time to capitalize on this enthusiasm by hosting a New Years’ Resolution Gym Training for your residents. Getting organized Many communities have a gym on-site, but not all residents use it. Some may feel intimidated by the machines and weights. Even with posted equipment usage and safety diagrams, not all residents may understand how to properly use the equipment. Use this beginning of the year enthusiasm for training residents. Organize an event to help residents understand how to get the most out of their workout from your community’s gym. ...