Written by Guest On
June 04, 2014
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Now that spring has sprung, it's time to gear up your apartment community activities for residents looking for more opportunities to maintain a healthy lifestyle and get active! One idea to bring your community together and promote a healthy lifestyle is to start a yoga club. Yoga is a popular practice for overall health and relaxation in which the focus is breath control, meditation and posture. There are many benefits to yoga, one being that anyone can do it, regardless of their age, gender or physical limitations. Yoga has both physical and mental benefits as well, such as increased strength, balance, flexibility, concentration and focus, all helping your sleep better at night and have more energy during the day. Offering these benefits to renters through a Yoga club is a great way to promote a healthy lifestyle and increase resident engagement and ultimately resident retention. Check out the steps...